What Is a Vacuum Fryer?

What is a vacuum fryer? How come this is considered as a healthier option when frying food? Technically, this is a device that is primarily used for deep-frying food. The frying occurs inside a chamber which reduces the amount of oil that is absorbed by food. Hence, it considered a healthier alternative to common fryers. Originally, this was meant to deep-fry potatoes, though today, it has been widely used for commercial purposes in frying various types of food such as fruit chips and vegetable chips.

Nutritional Advantages

Another advantage of using the vacuum fryer is that it retains the number of nutrients that are originally in the food. Since it involves a locked-in procedure, even if the food is subjected to heat, more vitamins and minerals remain intact compared to traditional deep-frying. For example, if potatoes are deep-fried using regular pans and a whole lot of oil, the remaining Vitamin C in it after cooking is only 50%. On the other hand, with the use of a vacuum fryer, it has been observed that at least 95% of the original Vitamin C remains.

It has to be noted that the main reason why vacuum frying is considered to be healthier is that it does not involve the use of a lot of oil. That is why the end product would not be soaked in a whopping amount of fat. On the other hand, it should not be forgotten that this does not reduce the number of carbohydrates. Hence, for people who would like to cut down their intake of carbs to be able to maintain ideal weight and health status, they should still take the necessary precautions when eating food that is prepared using the vacuum fryer.

Better Food Quality

A vacuum fryer does not only contribute to the nutritional value of food. This is also used by various restaurants and food manufacturers because of its benefits when it comes to the aesthetics of processed food. The vacuum fryer is used these days not just for potatoes but also for vegetables, fruits, fish, and meat. It helps in keeping the vibrant color of the food. Aside from that, it also lowers the tendency of overcooking which could ruin the texture. With the use of this device, there is no need to put too many artificial flavoring too because the natural taste of the ingredients is preserved.

These positive results are possible with the use of vacuum fryer because it cooks food at a lower oil temperature. Because of the technology it uses, moisture and air are not present within the atmosphere while the food is being fried. Hence, the end product is much better compared to the traditional, oil-soaked frying process.